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A delectable appetizer consisting of fresh vegetables, herbs, rice noodles and protein wrapped in rice paper, served with a rich and creamy peanut sauce.

Healthy eating and nutrition resources

For health professionals

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Healthy eating and nutrition resources

Supporting your practice and patient care

To help your patients to adopt heart healthy eating patterns, you can encourage them how to make small changes that they can continue long term. We have developed these resources for health professionals to translate the latest nutrition evidence for use in your everyday practice.

Downloadable PDFs

Recipes

The Heart Foundation has a long history with providing consumers with heart healthy recipes, they are a practical translational tool, ensuring it is easy to put our heart healthy eating pattern into every-day use. Many of our recipes also come with recipe videos, or tips tricks and substitutions to ensure healthy eating is made easy. 

Discover recipes here

Recipe booklets 

These recipe booklets help patients to plan heart healthy meals. There are separate booklets for the different seasons. They also cover a wide range of ingredients and different types of foods. 

Download recipe booklets here

Meal plans

Sign up to access four weeks of heart-healthy and easy to follow dinner recipes. These plans feature shopping lists, helpful cooking and nutrition tips to assist in building confidence and cooking skills. 

Sign up here

Resources for your workplace or community

Tools including calculators and action plans

For more information on heart-healthy eating patterns, visit our Healthy Eating Patterns page

Last updated06 January 2025

Last reviewed06 January 2025